Full Body – 45 Minute Class


A 45 minute full body Pilates class.

A touch of everything as we lengthen and strengthen the body. Think upper back & arms, reaching and stretching, building up to obliques & glutes and finishing with a little ab burner. This class leaves you feeling toned, stronger and an overall balance throughout you body.

Suitable for all levels, no equipment needed!

Purchase to receive a link that will redirect you to the class!